Feb
            7
            
            
            to Feb 14
            
            
            
          February 7- 14, 2026. Movement, Meditation & Breath.
Come experience the transformative energy of a healing practice in Blue Spirit Retreat Center in Nosara Costa Rica. Rest, nourish, restore, release & replenish This retreat is for all levels – from absolute beginner – to more advanced. I will meet you where you are, growing & exploring together.
Apr
            11
            
            
            to Apr 18
            
            
            
          April 11 - 18, 2026. Movement, Meditation & Breath.
Come experience the transformative energy of a healing practice in Blue Spirit Retreat Center in Nosara Costa Rica. Rest, nourish, restore, release & replenish This retreat is for all levels – from absolute beginner – to more advanced. I will meet you where you are, growing & exploring together.